LIFE EXTENSION
NEWS
SURVIVING A HOSPITAL STAY
Everyone is likely to stay in a
hospital someday or have a loved one there. When that time comes, go where the
experience is, Years of research show that for a range of medical procedures,
including angioplasty and many cancer operations, patients find the best
results at hospitals perform them often. The National Quality Forum urges
doctors to refer high-risk surgery patients to centres with "intensivists" on
staff. Johns Hopkins University researchers found that patients undergoing
complicated abdominal surgery were up to three times as likely to survive if the
ICU employed one of these doctors--who are specifically trained in intensive
care--as patients in hospitals without this benefit. Only one in 10 hospitals
has these specialists, though the proportion is likely to grow.
Accreditation is also a crucial
indicator of hospital safety. Quality Check, the consumer Web site of the Joint
Commission on Accreditation of Healthcare organizations, is simple to use.
Go to www.jcaho.org/qualitycheck/directry/directry.asp;
type in the hospital's name to see whether it comes up.
Teaching hospitals have the greatest
expertise in surgery and intensive care. But they also have doctors in training,
fresh out of medical school. If you have reservations about anything a resident
does, ask to talk to the attending physician. Each new class of residents starts
July 1. if you have a choice, schedule your surgery from January through
June.
Finally, having a friend or
relative stay by your side tremendously lowers the risk of a mistake, says
internist Marie Savard, M.D., author of a book on avoiding medical errors. Many
people have trouble asking someone to sit with them when they're sick. But those
same people likely wouldn't think twice about dropping everything to be
with some one they care about. So don't be afraid to ask if you're facing
a hospital stay yourself--or to organize shifts of friends and family to visit
the person you love. Adapted from
HEALTH
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THE BUZZ ON
HONEY
The general public is showing renewed
interest in honey. In days gone by, honey was used as a wound healer, laxative,
and a salve for sore eyes, among other things. Most people think of honey
as something to pour on pancakes or drop into hot
tea.
Now researchers are exploring other
uses for it:
To lessen the ill effects of
radiation therapy for cancer of the head or neck.
To improve oral
health.
To preserve
food.
To boost
antioxidants.
To enhance athletic
performance.
As an
aphrodisiac.
Recently, The Royal Society of
Chemistry in London conducted a survey of newlyweds, asking them to sip honey
mead every night for 30 days, and to document its effects. No word yet on the
results, if any.
The Journal Supportive Care in Cancer
recently published the results of a study at the University of Malaysia, showing
honey may benefit patients who suffer swelling, sores and inflammation in the
mouth after radiation therapy.
Researchers at The University of
Illinois have found that honey, when mixed with ground turkey, slows the
oxidation process that gives it that leftover taste after a few days. They have
also found that honey has the same level of anti-oxidants as some fruits and
vegetables.
In honey, there's little water
available to promote the growth of bacteria and yeast. Also honey's natural
acidity inhibits some pathogens, and it has tiny amounts of hydrogen peroxide,
as well as other substances that seem to contribute to it's antibacterial
effect, according to the National Honey Board.
Granville Griffith, a beekeeper in
Northern Kentucky has been using honey as a cure-all since childhood. Recently,
after cutting his finger with a knife, he washed it and applied honey in the
same way Neosporin is used.
In less than two weeks, with a couple
more applications of honey, it was completely healed with no scab and the scar
is minimal. Adapted from FLORIDA
TODAY
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HEART HEALTHY
PEANUTS
Two new varieties of peanuts
are expected to reach grocery shelves early next year. Developed by the
Agriculture Department, and University researchers, the peanuts contain high
levels of oleic acid, a healthful monounsaturated
fat.
Such fats raise the level of good
cholesterol that reduces the risk of clogged arteries, and lowers bad
cholesterol that damages arteries.
Oleic acid appears in most peanuts. A
handful, 10 grams of conventional roasted peanuts can contain 5 grams of
fat---55 percent of which is oleic acid. Conventional peanuts also contain as
much as 20 percent saturated fat---an artery clogger that can raise a person's
risk of heart disease.